tag:blogger.com,1999:blog-1629175743855013102.post5191000291757768287..comments2024-02-25T02:24:14.972-08:00Comments on Whole Health Source: AHS11 Talk PostedStephan Guyenethttp://www.blogger.com/profile/09218114625524777250noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-1629175743855013102.post-56102935322020383672012-10-23T17:26:18.700-07:002012-10-23T17:26:18.700-07:00Obesity may cause various problems including male ...Obesity may cause various problems including <a href="http://www.konarkmedicare.com/sexual-therapy-from-impotence.html" rel="nofollow">male impotence</a>, it is essential to address the problem immediately.Marana https://www.blogger.com/profile/14136484104708310491noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-38653038289743320772012-08-29T09:04:22.830-07:002012-08-29T09:04:22.830-07:00I just found your blog and really have been enjoyi...I just found your blog and really have been enjoying some wonderful info here..I agree with you on the importance of inner peace, I've seen people binging as they feel this can help them distress..It is truly powerful when you decide to lose weight for your self instead of just an external influence which has pushed you in to it. <br /><br /><a href="http://www.healthyaction.com.au/horny-goat-weed.html" rel="nofollow"><br />horny goat weed</a>Anonymoushttps://www.blogger.com/profile/06915393908859328466noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-13182994160838581962012-08-28T10:53:59.772-07:002012-08-28T10:53:59.772-07:00Hi Kindke,
It's not that bananas are particul...Hi Kindke,<br /><br />It's not that bananas are particularly fattening, it's that food variety is a reward/palatability factor. More food choices = higher total energy intake.<br /><br />Hi Rosa,<br /><br />Thanks for your perspective-- I think you hit the nail on the head.Stephan Guyenethttps://www.blogger.com/profile/09218114625524777250noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-75508783843523427802012-08-28T07:03:39.872-07:002012-08-28T07:03:39.872-07:00Very interesting! I really do think Food Reward is...Very interesting! I really do think Food Reward is quite a significant contributor to obesity. I have observed this in Korea, my very own home country. When we Koreans eat a traditional Korean meal, nobody binges. Some people do eat more than others, but in general, we don't really eat till we feel stuffed. We can all be relatively lean just eating rice, some side dishes, and a soup. But if you look at the kids nowadays...hardly any of them are really that lean. The kids bring so much junk to class. The constant availability of food makes it particularly a problem. Seoul has convenience stores at EVERY corner. There is a "bunshik" store at every corner as well, selling MSG-laden overly-spiced pounded rice cakes for dirt cheap, ramen, deep fried vegetables/seafood, and whatnot. The kids are so stressed from school that they'd eat and eat and eat (even during class!) these junk foods everyday. What makes it worse is that the delivery service in Seoul is so good, that you can call up anywhere and anytime you want and get the food you want in about 5-15 minutes. Instant gratification. Nowadays, nobody is really eating anything home-cooked. Everybody is eating via delivery service or restaurants, particularly young company workers living in extremely expensive apartments. They eat their bone broths in chain restaurants (with questionable stuff in it), their fermented soy soups spiked with MSG, kimchi with MSG, etc (hmm, healthy foods at home, dangerous at restaurants!). The whole culture is extremely obsessed with food, and the kids do not talk about anything else except food. They crave something even when not hungry all the time...But give them a Korean traditional meal. They barely eat it! But pizza? Fried chicken? Chocolate? Snacks? Oh they'll stuff their face with them! Food reward is definitely a major factor behind the rising obesity rates in Korea, for sure! We all eat a lot of carbohydrates, and generally low fat...that's not why we were ever fat. It's the high engineered, highly palatable foods, the excellent marketing, the fast delivery service, and the chain bakery/fried chicken/pizza/basically all food specialties found next to your company and your apartment that is to blame!Rosa Parkhttps://www.blogger.com/profile/15191868550883172099noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-45354684981033809042012-08-28T06:11:29.759-07:002012-08-28T06:11:29.759-07:00This comment has been removed by the author.vermonjouhttps://www.blogger.com/profile/07105627865581049788noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-72786412169292871912012-08-27T09:32:47.062-07:002012-08-27T09:32:47.062-07:00Interesting health site of yours, in fact, there a...Interesting health site of yours, in fact, there are many food and processed food that have none or few nutrients. Worst, some processed food are preserved with carcinogenic chemicals. Time for nutritious food revolution. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-44708276335588289212012-08-25T15:33:52.971-07:002012-08-25T15:33:52.971-07:00Interesting article about energy expenditures by h...Interesting article about energy expenditures by hunter-gatherers, namely the Hadza. Conclusion: they don't expend any more daily energy than we do, so obesity is coming from overeating, not lack of exercise.<br /><br /><a rel="nofollow">http://www.nytimes.com/2012/08/26/opinion/sunday/debunking-the-hunter-gatherer-workout.html</a>stephershttps://www.blogger.com/profile/04753415893464809905noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-58105664140250407652012-08-24T15:31:29.766-07:002012-08-24T15:31:29.766-07:00I think if you ask the average paleo follower if b...I think if you ask the average paleo follower if banana is paleo/healthy, they would mostly likely say yes<br /><br />but according to the video, the banana is actually part of the infamous "cafeteria diet" and is therefore highly palatable and also fattening.<br /><br />HAHA I thought that was the best part of the talk.Kindkehttps://www.blogger.com/profile/15841418412425329998noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-43459706088580793122012-08-24T11:36:04.479-07:002012-08-24T11:36:04.479-07:00Really informative blog, keep up the good work!
W...Really informative blog, keep up the good work!<br /><br />Words About Health<br /><br />http://www.wordsabouthealth.com/Anonymoushttps://www.blogger.com/profile/15927323064163787118noreply@blogger.comtag:blogger.com,1999:blog-1629175743855013102.post-37800427642562189222012-08-22T23:13:47.771-07:002012-08-22T23:13:47.771-07:00Great to see that this is up Stephen. Will be diss...Great to see that this is up Stephen. Will be disseminating quite widely.David Mosshttps://www.blogger.com/profile/08508780038542342811noreply@blogger.com