Whole Health Source
Wednesday, January 25, 2017

I've moved!

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Hello dear readers, After nine years of blogging on this platform, I've decided to move to a new website at stephanguyenet.com .  This...
1 comment:
Monday, January 2, 2017

Goodbye, Staffan Lindeberg

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A photo Staffan sent me, showing him  weighing a Kitavan man as part of the  Kitava Study. I recently heard the sad news that Staf...
22 comments:
Monday, November 28, 2016

Instant Pot pressure cookers on deep sale today

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I've written twice before about the Instant Pot, an electronic pressure cooker that helps make healthy food in a time-efficient manner (...
13 comments:
Wednesday, November 23, 2016

This is your brain on pumpkin pie

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Image credit: Evan Amos Thanksgiving is a special time in the United States when we gather our loved ones and celebrate the abundance of...
5 comments:
Tuesday, October 11, 2016

Did the US Dietary Guidelines Cause the Obesity Epidemic?

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A popular argument holds that the US Dietary Guidelines caused our obesity epidemic by advising Americans to reduce fat intake.  Does the ev...
50 comments:
Friday, September 30, 2016

Cars as a metaphor for understanding obesity

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If we want to understand the accumulation of excess body fat, it's tempting to focus our attention on the location that defines the cond...
15 comments:
Friday, September 16, 2016

Do Blood Glucose Levels Affect Hunger and Satiety?

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You've heard the story before: when you eat carbohydrate-rich foods that digest quickly, it sends your blood sugar and insulin levels so...
25 comments:
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About Me

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Stephan Guyenet
I'm a writer and science consultant with a background in neuroscience and obesity research. I have a BS in biochemistry and a PhD in neurobiology. I'm the author of "The Hungry Brain: Outsmarting the Instincts That Make Us Overeat".
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