I just read an interesting post on the Food is Love blog. According to the USDA (admittedly not always the most reliable source of accurat...

In Dr. Lindeberg's paleolithic diet trial, subjects began with ischemic heart disease, and glucose intolerance or type II diabetes. By ...

There were a number of remarkable changes in both trials. I'll focus mostly on Dr. Lindeberg's trial because it was longer and bett...

If Dr. Ancel Keys (of diet-heart hypothesis fame) had been a proponent of "paleolithic nutrition", we would have numerous large i...

Thanks for all the interesting comments on the last post. Here are some highlights: Methuselah : I had bad acne as a teenager and although ...

I often focus on the bigger facets of the disease of civilization. Things like cardiovascular disease and cancer, which are major killers a...

Nonalcoholic fatty liver disease (NAFLD) is milder form of NASH , in which the liver becomes enlarged and accumulates fat. Ready for a shoc...