I just received an RSS alert for the American Journal of Clinical Nutrition's latest articles. This upcoming issue is full of very inte...

Readers Stanley and JBG just informed me of a new review paper by Dr. Dariush Mozaffarian and colleagues.  The authors report that overall,...

The epidemic of non-alcoholic fatty liver disease (NAFLD) is one of my favorite topics on this blog, due to the liver's role as the body...

Mark Sisson has been a central figure in the evolutionary health community since he began his weblog Mark's Daily Apple in 2006. He an...

The AJCN just published a new controlled trial evaluating the effectiveness of vitamin D supplements on flu and asthma ( 1 ). Dr. Hiroyuki ...

In the discussion section of the last post, the eternal argument about non-industrial people arose: were their lives (a) "nasty, brutis...

I went to a meditation retreat this week with the Red Cedar Zen community in Bellingham. It was a good experience. Staring at a wall from...