Whole Health Source
Sunday, April 28, 2013

Food Variety, Calorie Intake, and Weight Gain

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Let's kick off this post with a quote from a 2001 review paper ( 1 ): Increased variety in the food supply may contribute to the devel...
36 comments:
Friday, April 26, 2013

Food Reward Friday

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This week's lucky "winner"... ice cream!!
15 comments:
Monday, April 22, 2013

Book Review: Salt, Sugar, Fat

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Michael Moss is a Pulitzer prize-winning journalist who has made a career writing about the US food system.  In his latest book, Salt, Sugar...
16 comments:
Friday, April 19, 2013

Food Reward Friday

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This week's lucky "winner"... energy bars!
11 comments:
Tuesday, April 2, 2013

Glucagon, Dietary Protein, and Low-Carbohydrate Diets

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Glucagon is a hormone that plays an important role in blood glucose control.  Like insulin, it's secreted by the pancreas, though it...
51 comments:
Monday, April 1, 2013

Are Animal Crackers Paleo?

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Warning -- Satire -- April Fool's Post Every child loves animal crackers, those sweet and crunchy animal-shaped biscuits.  But are t...
14 comments:
Friday, March 29, 2013

Food Reward Friday

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This week's "lucky" winner... milkshakes!
19 comments:
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About Me

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Stephan Guyenet
I'm a writer and science consultant with a background in neuroscience and obesity research. I have a BS in biochemistry and a PhD in neurobiology. I'm the author of "The Hungry Brain: Outsmarting the Instincts That Make Us Overeat".
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