Whole Health Source
Sunday, January 12, 2014

Public Talk at the University of Virginia on Friday, January 17

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This Friday, I'll be giving an invited lecture at the University of Virginia, my undergraduate  alma mater .  I was kindly invited by ...
5 comments:
Wednesday, January 1, 2014

Free e-Book and Ideal Weight Program 2.0 Announcement

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I'm happy to announce that we're releasing a free e-book titled Why do We Gain Fat, and How do We Lose it? An Introduction to t...
13 comments:
Monday, December 30, 2013

Does the Vitamin and Mineral Content of Food Influence Our Food Intake and Body Fatness?

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The Claim: We Overeat Because Our Diet is Low in Vitamins and Minerals We know that animals, including humans, seek certain properties of ...
34 comments:
Friday, December 20, 2013

Food Reward Friday

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This week's lucky "winner"... peanut M + M's!!!
15 comments:
Tuesday, December 10, 2013

Does "Metabolically Healthy Obesity" Exist?

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Obesity is strongly associated with metabolic alterations and negative health outcomes including diabetes, cardiovascular disease, and some ...
17 comments:
Friday, November 29, 2013

Food Reward Friday

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This week's lucky "winner"... Oreo cookies!!!
18 comments:
Saturday, November 23, 2013

Beans, Lentils, and the Paleo Diet

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As we continue to explore the foods our ancestors relied on during our evolutionary history, and what foods work best for us today, we come ...
54 comments:
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About Me

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Stephan Guyenet
I'm a writer and science consultant with a background in neuroscience and obesity research. I have a BS in biochemistry and a PhD in neurobiology. I'm the author of "The Hungry Brain: Outsmarting the Instincts That Make Us Overeat".
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