Whole Health Source
Wednesday, June 25, 2014

Fat and Carbohydrate: Clarifications and Details

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The last two posts on fat and carbohydrate were written to answer a few important, but relatively narrow, questions that I feel are particul...
50 comments:
Friday, June 13, 2014

Food Reward Friday

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This week's lucky "winner"... kettle corn!
10 comments:
Wednesday, June 11, 2014

Has Obesity Research Failed?

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I frequently encounter the argument that obesity research has failed because it hasn't stopped the global increase in obesity rates.  Ac...
37 comments:
Wednesday, June 4, 2014

Calorie Intake and Body Fatness on Unrestricted High-fat vs. High-carbohydrate Diets

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In recent posts, we've explored the association between calorie intake and the US obesity epidemic , and the reasons why this associatio...
82 comments:
Friday, May 30, 2014

Food Reward Friday

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This week's lucky "winner"... Lay's milk chocolate-dipped potato chips!!
6 comments:
Wednesday, May 21, 2014

A New Understanding of an Old "Obesity Gene"

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As you know if you've been following this blog for a while, obesity risk has a strong genetic component .  Genome-wide association stu...
6 comments:
Tuesday, April 29, 2014

Fat vs. Carbohydrate Overeating: Which Causes More Fat Gain?

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Two human studies, published in 1995 and 2000, tested the effect of carbohydrate vs. fat overfeeding on body fat gain in humans.  What did t...
44 comments:
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About Me

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Stephan Guyenet
I'm a writer and science consultant with a background in neuroscience and obesity research. I have a BS in biochemistry and a PhD in neurobiology. I'm the author of "The Hungry Brain: Outsmarting the Instincts That Make Us Overeat".
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