University of California, San Francisco researcher Dr. Ashley Mason has asked me to spread the word about a diet-health study she's prep...

I've had several people tell me that the Whole Health Source post that changed their lives the most was one I published in 2012 -- ab...

I have two talks planned over the next two months.  Hope to see you there! Ancestral Health Symposium 2014: UC Berkeley, August 7-9 If y...

The last two posts on fat and carbohydrate were written to answer a few important, but relatively narrow, questions that I feel are particul...

This week's lucky "winner"... kettle corn!

I frequently encounter the argument that obesity research has failed because it hasn't stopped the global increase in obesity rates.  Ac...

In recent posts, we've explored the association between calorie intake and the US obesity epidemic , and the reasons why this associatio...