- Value. Comments should be well thought out, and points supported by research or at least solid logic. Personal anecdotes are welcome as long as they aren't over-interpreted. Thoughtful questions are also welcome, although I can't guarantee I'll answer them. As always, anyone is free to disagree with me in a constructive manner, or simply offer a word of support.
- Respect. Comments should be respectful to me and other commenters, and composed in a concise manner. It isn't difficult to disagree in a respectful way.
- On topic. Comments should be at least somewhat relevant to the subject of the post.
- Full name. Attaching your full name to a comment means taking responsibility for what you write. I'll continue to publish anonymous comments if they add value, but I'll be more likely to publish if you include your full name in your screen name, your profile, or at the bottom of your comment.
- No ads. I will not publish links to commercial sites that do not add value to the discussion, nor will I publish any other link I find objectionable.
Because I'll be moderating, I've decided to remove the captcha word authentication, which many people found difficult to use. We'll see how that goes. Since I have a lot on my plate, and Whole Health Source is a one-man show, I may not always moderate comments in a timely manner. I apologize in advance for the inconvenience.
I've found that moderated comments over at my blog has kept things relatively civil. Best of luck!
ReplyDeleteI have the same problem on my blog (which gets about a 10th of the comments that your posts get): people can be so rude! I especially love the ones that have to announce they are unsubscribing or will never read again. Why does the world need to know this? How about just not reading again, then everyone's happy.
ReplyDeleteYour blog is fantastic and I really hope that the mean/rude/self-important people don't suck the fun out of it for you. Please keep blogging!
I think this is the right move on your behalf. The quality of the comments here has gone down drastically and a large part of them are either rude or off topic.
ReplyDeleteStephan I agree with what you are doing, keep up the good work.
ReplyDeleteMark Rand
Though I am used to read blog comments with a selective eye for usable information, I think it is a good move.
ReplyDeleteI have long wanted to suggest to you that you make some improvements; I am using this occasion to do so, even if I am not quite sure if the thing is technically feasible. I reckon the site has certain limitations and you just cannot integrate any new feature you want, but maybe…
So, I think one of the big handicaps of this blog is that old posts become inactive relatively quickly and after a time has elapsed it is practically useless to comment on any older issues for chances are that no one will notice. It is understandable that your aim is to keep the latest issue in focus. Anyway, it would greatly improve the dynamics and usefulness of your site if, on your home page, any new comments added to no matter which past article were shown in (inverse) order of their publication (latest first). It could be for example on the right margin, parallel to the main blog, or at the bottom of the page “in bulk” separated from the actual subjects.
It is just a suggestion, I repeat, but perhaps you can do something about it.
I use the occasion also to thank you for the work you put into this thing. Total illiteracy in nutrition science is very common even among degree educated people. It’s a pity that because of language barriers this blog is not accessible to everyone.
The party's over folks.
ReplyDeleteGood luck Stephan.
Re: Captcha - guesses and first impressions are usually right. That's what a human would do.
What a relief. I wish that many more sites, including news sites like CNN, would exert more control over the comments sections, which sometimes make me despair for the future of humanity. Thank you for not just throwing your hands up and walking away; I really enjoy this blog.
ReplyDeleteReading your comments section was one reason I kept moderation on when I began my blog. As you well know, writing technical posts are very time consuming. The last thing I needed was a thoughtless comment to sap my motivation.
ReplyDeleteBravo Stephan.
ReplyDeleteOops! Should say: "...writing technical posts is very time consuming"
ReplyDeleteAh, the joy of brain farts coupled with the lack of an edit function...
I'm glad to see this move. I was finding myself averse to reading through the comments because of the amount of crap that was making its way through.
ReplyDeleteI think this is a particularly wise move for you, Stephan. It doesn't seem to me that you ever intended for any of this to become comment entertainment, such as has been at my place for quite while.
ReplyDeleteI can easily understand how you might be conflicted but I recall back in the day—I was lucky to catch wind of your blog from day one—when you'd put very interesting stuff out there about the wisdom of native and pastoral peoples and the comment sections were just as interesting as your posts.
The descent into drama, a lot I've contributed to, was fun, but it's so 2012 now.
It's good to move on with more insight and experience and especially if you can recapture some of what may have been lost through signal/noise ratio after the last few years.
I'm rooting.
I noticed some people often leave a comment like "Love your blog, thanks, a lot of valuable information" then mention their web-site designed to sell some staff. Will you allow in your comment section such web-site promoting info unrelated to the discussed topic?
ReplyDeleteGalina, spam fails criteria 1, 3 and 5, so I would guess not.
ReplyDeleteI'm looking forward to the increase in signal-to-noise ratio of future comments.
Yay! Moderation in all things, but especially in comments :-)
ReplyDeleteHey Stephan,
ReplyDeleteWhat do you suppose accounts for the "crash" so many people experience after a high-glycemic meal (even of whole foods such as potatoes)? I'm a nutritionist, and in my practice clients report this phenomenon all the time.
Thanks,
Patrick
As I know, Staffan Lindeberg was diagnosed with pancreatic cancer a couple of months ago, and died shortly thereafter. Personally, I think that his death might be caused by his unhealthy paleo diet. It is a well known fact that he was against consumption of cereals and milk and dairy, In contrast, traditional Swedish cuisine could be described as centered around cultured dairy products, crisp and soft (often sugared) breads, berries. Indeed, in former times, the country's harsh climate meant that fresh fruit and vegetables were largely unavailable for nine months of the year, leading to a heavy reliance on staple tubers (initially turnip, later potato), dark rye bread and fermented dairy products, occasionally enlivened with preserved fish and meat.
ReplyDeleteThus, he may suffered not only from deficiency of healthy nutrients present in milk, but also from phytate deficiency because he ate, no grain, beans, etc. Indeed, mounting evidence from epidemiology studies suggests that whole grain intake may reduce pancreatic cancer risk, althoug convincing evidence is scarce. Moreover, recent study by Dr Stentz and colleagues found, in one of the most prominent gut bacteria species, an enzyme able to break down phytate. They crystallised this enzyme and solved its 3D structure. They then went on to characterise the enzyme, showing it was highly effective at processing phytate into the nutrients the body needs. The bacteria package the enzyme in small ‘cages’, called outer membrane vesicles (OMVs) which allow phytate in for nutrient processing but prevent it being destroyed by our own protein-degrading enzymes. This releases very important nutrients, specifically phosphates and inositol, which can be absorbed by our own bodies, as well as the bacteria.
Whole Grain Intake Reduces Pancreatic Cancer Risk, A Meta-Analysis of Observational Studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4782845/
Stentz R. et al. A Bacterial Homolog of a Eukaryotic Inositol Phosphate Signaling Enzyme Mediates Cross-kingdom Dialog in the Mammalian Gut. http://www.cell.com/cell-repor…/…/S2211-1247%2814%2900038-2…